At Creative Counseling for Healthy Living, PLLC, I believe in taking an active role in caring for our mental health and well-being.
When you make the time and effort to care for yourself, practice healing and personal growth, you flourish. Your investment in yourself has the potential to forever shift the course of your life, your relationships, and your happiness. Everyone around you benefits.
There is no better time than now to get real with yourself and redefine how you show up in your life and your relationships. Now is the time to live with renewed vitality and intention to cultivate the life you have always wanted.
Now is the time to own your many strengths and work those qualities Like the badass you were born to be.
It is normal to experience bumps in the road, the world has thrown a lot at us in recent years. You may feel overwhelmed, reactive, or even burned out and stuck. You’re smart. You likely already tried toughing it out, waiting for better days ahead, talking with friends or learning all you can via books, podcasts, or sifting through loads of information on the internet to no avail. You keep suffering the same problems.
I can help. I can be the compassionate witness to your challenges and efforts to resolve them. Engaging in counseling and art therapy provides the opportunity to reflect on your role in your challenges, develop new skills, and shift your perspective to develop newfound resiliency.
Now is the time to own your many strengths and work those qualities like the badass you were born to be.
You deserve to feel better.
Creative Counseling for Healthy Living, PLLC provides individual counseling and art therapy for adults and couples. Check out Creative Counseling for Healthy Living’s additional offerings such as workshops based off the research of Dr. Brenè Brown and other creative wellness events.