Jennifer Welvaert-Koch, LCPCApr 25, 20191 minIt's Hard to Hug a Moving TargetWe humans are amazing at being busy- whether we're catering to the pressure to be productive 24/7, hustling for our worth, competing for...
Jennifer Welvaert-Koch, LCPCApr 20, 20191 minBreaking OutI was so disappointed a couple of months ago when I realized beneath that huge blanket of snow on our deck was my pot of chives. I forgot...
Jennifer Welvaert-Koch, LCPCFeb 27, 20193 minTrading Guilt for GratitudeI felt especially joyful with anticipation as I sat with my husband at our departure gate at the Atlanta airport. The adorable couple...
Jennifer Welvaert-Koch, LCPCFeb 7, 20191 minHappy National Send a Card to a Friend Day!Did you know that February 7th is National Send a Card to a Friend Day? Me neither, until today! If you have an appreciation for silly...