What Would Happen If We Believed Our Bodies Are Doing the Best They Can?
Thanks to Dr. Brené Brown's concept of Living BIG (practicing boundaries, integrity, and generosity) people everywhere are making shifts in how they relate to others. At the foundation of Living BIG is the belief that others are doing the best they can. As a result of this belief, we are more likely to respond to others with more empathy and compassion. We stop attempting to change others' behaviors with criticism or shaming. We become more intentional in setting interpersona