- Jennifer Welvaert-Koch, LCPC
Tool-Kits for Self-Care
What a great morning at POPS: Parents of Preschoolers Group at Bethel Baptist Church in Port Byron! I thoroughly enjoyed talking with parents about prioritizing self-care, and exploring various ways we can care for ourselves, complete with creating our own individualized self-care tool-kits.
It was so heart warming to see parents relating to one another in their experiences and reaching out to support one another, and ask for support. It takes a village!