• Jennifer Welvaert-Koch, LCPC

Tool-Kits for Self-Care

What a great morning at POPS: Parents of Preschoolers Group at Bethel Baptist Church in Port Byron! I thoroughly enjoyed talking with parents about prioritizing self-care, and exploring various ways we can care for ourselves, complete with creating our own individualized self-care tool-kits.

It was so heart warming to see parents relating to one another in their experiences and reaching out to support one another, and ask for support. It takes a village!

#selfcare #parenting #toolkit

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