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Self-Compassion at Work

I want to take a moment to say thank you to The HON Company for inviting me to speak on mental wellness and specifically self-compassion as part of their Wellness Week for employees!

I thoroughly enjoyed meeting members and discussing with them ways we can all incorporate more self-compassion into our daily lives.

It truly makes my heart happy when employers make take an invested interest in their employees' well being and sponsor events to promote wellness. THANK YOU!

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